Heads up on Thursday LONG rides

Deana, great idea. I'll piggy back off you and offer a B pace equivalent, lunch at Cul's after. I'll make sure we leave some dessert for you

I'm off to join the Cycle the Erie Canal Tour, but when I get back I will be starting the "Go Long On Thursday" rides. 
Start time: 9 am 
Pace:  C (12 -14 mph avg)
Distance: 40 then increasing 5 miles per week. Possible century ride to Richmond in the fall.
Start location will vary week to week.

Thursday, July  20 
Start location:  Charles City Courthouse
Distance:  40 miles
Roiute:  VCT to 4 Mile Creek Park and return with optional stop at Upper Shirley Vineyard for lunch.

See you in two weeks. 

Deana